Mindful Self-Compassion: How it can help you and your clients

Presented by Kelsey Redd CMHC, LMT, Mind Body Wellness

Mindful Self-Compassion has been shown to increase well-being and reduce caregiver fatigue.  We’ll discuss the research on the efficacy of self-compassion practice and learn how incorporating it into your own life can help you feel happier and experience less burnout.  We will also discuss ways to implement self-compassion techniques in clinical practice to help your clients progress in their treatment. Finally, we will make time for an experiential self-compassion exercise.

Thursday, October 4th 8:30 – 10:00 a.m.

Hosted by Susan Mitchell, LCSW

Ascendant Behavioral Health

5383 South 900 East Suite #103, Salt Lake City, UT 84117